Looking back at January 2026.
A deliberately simple plan for 2026, shaped by a strange 2025 and a bit of perspective.
A hopeful plan for staying alcohol-free for the next few months, how I'll handle social life and how I'll judge whether it works.
An honest look at the ups and downs of alcohol, and getting to grips with its impact on my health.
An adventure that ended with a seizure, a dislocated shoulder, and a broken arm. How a day of travel forced me to rethink my relationship with alcohol.